From our shop at 284 Cuba Street, Wellington we provide retail and wholesale customers throughout the country with highest quality nuts, seeds, and dried fruit. As a food, nuts are a concentrated source of protein and of energy mostly in the form of polyunsaturated and monounsaturated oils – the types of oils which have been found to help lower LDL cholesterol when eaten instead of saturated fats.
Monday to Friday, 10:00 – 4:00
Saturday, 11:00 – 1:00Why Go Nuts?
Many nuts contribute useful amounts of minerals, notably calcium, potassium, phosphorus, iron, selenium and zinc, and vitamins – A, B complex and E – to your diet, even in the relatively small quantities in which they are usually eaten.
Quite aside from their healthy properties, nuts are delicious!